Yin Yoga and Wine Night !


imageAll you can drink wine?! WHAT! Yuh! Thursday March 10th, we will be invading Boulder City again and going back to Forge Social House for a night of Candlelight Yin Yoga and wine (or whatever else you prefer to drink, they got a full bar). Forge will be open specifically for Booze Yoga participants and it is a gorgeous spacious place with clean wooden floors (www.forgesocialhouse.com if you want to lurk).

 

What is Yin Yoga?! SO there’s yin and yang in everything, good and bad, hot and cold, black and white, drunk and sober – I hope you at least know that part. Most yoga practice is yang where it is more active and involves a lot of movement. Yin yoga is where you don’t do much of anything but staying in the pose, present moment and breathing. Well, that sounds kinda boring…but it really is not. The less we do, the harder it can become. Yin yoga teaches you patience, staying presence, and loving yourself exactly where you are right now. If you can’t be happy with spending the time with yourself, how can you be happy spending time with anyone?

This is open to all levels, sizes, shapes, experience, no experience, any and all injuries (including head injuries), and is 21 and over.

$40 for class and all you can drink house wine. $20 per person for class only. Full bar. Complimentary mat rental available and is limited. Please email BoozeYoga@gmail.com to RSVP with your name and how many in your group, mention mat rental if you need one.

Wine starts pouring at 6 PM, class starts at 7 PM.

Yay!

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